Member-only story
I Made 200 Days in a Row Practicing Yoga. How to Create a Habit that Will Change Your Life
You will perform better in any area of your life with it!
Yoga’s become a key component of my life.
A few years ago, I started being interested in yoga. I always say that when many people are doing something, you should be interested in it.
My next steps are always the same. I start looking for:
- Articles on the Internet.
- Podcasts.
- Books.
- YouTube videos.
- Specialized sites on the Internet.
- Curses.
- Communities.
- Software or apps related to the topic.
I create an Evernote’s note and start writing down all the interesting information I find out.
It was interesting the information I found out, and, as a tech geek, I downloaded an app: Down Dog (no affiliate marketing!).
I bought a mat on Amazon.
I was ready to go.
Great mistake: I didn’t think about creating a habit.